Unchained ♥ Your Inner Tiger would read this blog

Yoga pose

Why you can’t relax in a yoga class

So I sit there with a bunch of strangers…   There may be a much deeper reason why you can’t relax in a yoga class then just stress. When I was an ultrabusy manager, I had no time for anything.

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Feeling not good enough?

So what about that feeling of not being enough? It’s nasty, sneaks up on us and resides in the back of our heads, not planning on leaving any time soon. Right? It can sound something like: – I’m not smart enough

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5 Steps to Beat
On your next MOVE